Check out our videos

Click on the images below to view our video tasters, showing examples of the typical exercises you would experience in our regular classes.

If you like the look of our classes and would like to participate in any of our studio classes please browse the calendar below, to find your preferred class or course, then follow the prompts to make a booking.

Payment can be made directly with a credit or debit card.  If you have problems or questions please email and one of the team will get back to you ASAP.

Due to operating restrictions now in place following the COVID19 outbreak, we ask all customers to familiarise themselves with our revised Health & Safety Protocols and Terms & Conditions prior to booking any of our classes. We hope by doing so it will prevent customers being disappointed by the changes we have had to implement.


If you are new to The Core Zone we ask you contact us BEFORE signing up to our classes in order to discuss any medical concerns you may have or expectations of practicing Pilates. You can us on 01295 710804 or email

We may request you complete a New Client Registration and Medical Questionnaire before you participate in an online class, available here for you to download, complete and return to us via email to

online classes

Hosted by Sheana

Online classes will return on Wednesday 11 November at 09:30 and 19:00 

They will run continuously throughout the year including our scheduled weeks off* and even if we find ourselves in another lockdown!

*With the exception of the Christmas break