We are making preparations to welcome you back
We are making preparations to welcome you back
Whilst we are in Phase 1 of our post lockdown transition we will only be hosting the studio classes listed above. All these classes will be restricted to a maximum of 8 participants. To help us reduce the risk of cross contamination in our reception area we are asking all clients to pay for a full course in advance via the booking area displayed below. If you are unable to pay online you can call us on 01295 710804 or email firstname.lastname@example.org and we will do our best to help you.
Click on the “Courses” tab to view the new studio courses available. Payment can be made directly with a credit or debit card. If you have problems or questions please email email@example.com and one of the team will get back to you ASAP.
The schedule shown below is temporary and will be available during Phase 1 of our reopening. We anticipate reviewing the schedule in September 2020, subject to Government advice.
Due to operating restrictions in place following the COVID19 outbreak, we ask all customers to familiarise themselves with our revised Health & Safety Protocols and Terms & Conditions prior to booking any of our classes. We hope by doing so it will prevent customers being disappointed by the changes we have had to implement.
All our scheduled meditation and relaxation events can be found on the booking calendar.
If you opt to purchase a Class Pass you must allocate the classes you wish to attend.
To do this, once you have completed the payment process, simply return to the class calendar, select the classes you wish to attend one at a time, completing your name and email details when prompted, then confirm the booking. You can scroll through the calendar to view future weeks by clicking on the small blue arrows at the top of the booking area.
You will receive a confirmation email for each class booked containing Zoom access details.
Please note: Class passes can only be applied to individual online classes or special events, NOT STUDIO CLASS COURSES.
If you are new to The Core Zone we ask you contact us BEFORE signing up to our classes in order to discuss any medical concerns you may have or expectations of practicing Pilates. You can us on 01295 710804 or email firstname.lastname@example.org.
Our live streamed classes are offered to existing Core Zone clients who have previously completed a medical questionnaire, enabling us to teach safely and provide more individual guidance where needed. Instructors cannot guarantee to supply personal corrections to all participants during these streamed classes, but there will be general queued corrections throughout to keep you focused on alignment and comfort.
Options for difficulty levels will be suggested, as in our regular Pilates classes. However, please for your own safety, practice within your safe limit without strain, popped bellies or transferred pain
If an existing medical condition changes during the time we are operating with online classes, please inform us of any concerns before you book a class. This is to help us ensure we teach you safely without any contraindications to your issues.
Please refrain from sharing any booking link or class invitation with any third party, this is for insurance reasons and participants safety. As an existing client of The Core Zone we will have already gone through a medical questionnaire with you providing the information required to be able to teach you safely and give you a more individual tailored alternative where needed.
If you have a friend or relative that would like to join our online classes please ask them to contact The Core Zone before booking, so a member of the team can go through a medical questionnaire with them and discuss any concerns associated with participating in a class.
To access our online classes you will need a smart phone, iPad or laptop and be signed up to Zoom.us either online or via an app. Zoom is a free service and only takes a minute to sign up. You will receive the relevant access details on your confirmation booking email.
Please join the session 5 minutes prior to the stated start time to allow for initial greetings and a settling period.
Please mute your microphone when asked.
Please practice in a child, pet and obstruction free space.
Please have to hand a dining chair, towel, cushion, a glass of water and a big smile!
To adhere to health and safety guidelines and in compliance with our insurance policy, when booking our online classes we assume all online customers agree to declare the following: .
I hereby declare that I take full responsibility for my actions and for any injury sustained whilst practicing on line classes with The Core Zone and their instructors.
I will be mindful of my body and not strain or practice levels that are not suitable for my condition or abilities.
I have a clear space to practice in and appropriate clothing that won’t cause any trip hazard.
We look forward to seeing you online very soon .