Feel good, improve muscle tone and maintain mobility

We run all our classes on an eight week course basis, at a cost of £96 for the course. Each class has a duration of 50 minutes and hosts a maximum of 12 people. Our instructors carefully plan their lessons to accommodate those attending each class and focus on Classical Pilates exercises that can be adapted to the individual. Teaching in eight week blocks helps to ensure continuity of progress and consistency for the clients. With the exception of Monday lunch time Pilates, which is available to book on-line, we request payment is made either in advance of the course start date, at reception, over the phone or by monthly Standing Order. Please ask at reception for details.