Feel good, improve muscle tone and maintain mobility

Our Prices

We run all our classes on an eight week course basis, at a cost of £96 for the course. Each class has a duration of 50 minutes and hosts a maximum of 12 people. Our instructors carefully plan their lessons to accommodate those attending each class and focus on Classical Pilates exercises that can be adapted to the individual. Teaching in eight week blocks helps to ensure continuity of progress and consistency for the clients. With the exception of Monday lunch time Pilates, which is available to book on-line, we request payment is made either in advance of the course start date, at reception, over the phone or by monthly Standing Order. Please ask at reception for details.

Rise & Shine Pilates

£ 10 Per class
  • Saturday morning class
  • Offering a full body workout
  • Suitable for mixed abilities
  • 8:30am session to start any weekend positively.

Classical Pilates

£ 96 Per 8 week course
  • Morning and Evening Classes
  • Builds Core strength and improves joint mobility
  • For novices or those with more experience
  • Small classes allows for individual attention from instructors

Lunch Time Pilates

£ 96 Per 8 week course
  • Focus on mindfulness and breathing techniques
  • Strengthen core, balance and lengthen muscles and mobilise joints
  • Suitable for mixed abilities
  • Drop-ins available

Yoga Classes

All yoga classes hosted here at The Core Zone are managed independently by Lisa Valentine Yoga. Please visit her website to book courses and workshops.

Our Timetable

MONDAY

09:15

Pilates

Stone Barn Studio

Contact Reception to book

10:00

Vinyasa Yoga

Stables Studio

Book at www.lisavalentineyoga.co.uk

11:15

Vinyasa Yoga

Stables Studio

Book at www.lisavalentineyoga.co.uk

12:00

Lunchtime Pilates

Stone Barn Studio

12:30

Mums & Bubs

Stables Studio

Book at www.lisavalentineyoga.co.uk

18:15

Pilates

Stone Barn Studio

Contact Reception to book

18:15

Pilates

Stables Studio

Contact Reception to book

19:15

Pilates

Stone Barn Studio

Contact Reception to book

19:15

Pilates

Stables Studio

Contact Reception to book

20:15

Pilates

Stables Studio

Contact Reception to book

20.20

Cardio Core

Stone Barn Studio

Contact Reception to book

TUESDAY

09:30

Pilates

Stone Barn Studio

Contact Reception to book

10:30

Pilates

Stone Barn Studio

Contact Reception to book

11:30

Pilates

Stone Barn Studio

Contact Reception to book

18:15

Pilates

Stone Barn Studio

Contact Reception to book

18:30

Pregnancy Yoga Flow

Stables Studio

Book at www.lisavalentineyoga.co.uk

19:15

Pilates

Stone Barn Studio

Contact Reception to book

19:30

Vinyasa Yoga

Stables Studio

Book at www.lisavalentineyoga.co.uk

20:15

Pilates

Stone Barn Studio

Contact Reception to book

20:35

Yin & Restorative Yoga

Stables Studio

Book at www.lisavalentineyoga.co.uk

WEDNESDAY

09:30

Pilates

Stone Barn Studio

Contact Reception to book

10:30

Pilates

Stone Barn Studio

Contact Reception to book

11:30

Pilates

Stone Barn Studio

Contact Reception to book

18:15

Pilates

Stone Barn Studio

Contact Reception to book

18:30

Cardio Core

Stables Studio

Contact Reception to book

19:15

Pilates

Stone Barn Studio

Contact Reception to book

19:30

Pilates Fusion

Stables Studio

Contact Reception to book

20:30

Pilates

Stables Studio

Contact Reception to book

THURSDAY

09:30

Pilates

Stone Barn Studio

Contact Reception to book

10:00

Vinyasa Yoga

Stables Studio

Book at www.lisavalentineyoga.co.uk

10:30

Pilates

Stone Barn Studio

Contact Reception to book

11:15

Mums & Wrigglers Yoga

Stables Studio

Book at www.lisavalentineyoga.co.uk

14:00

T’ai Chi Chih

Stables Studio

18:00

Pregnancy Yoga Flow

Stables Studio

Book at www.lisavalentineyoga.co.uk

18:15

Pilates

Stone Barn Studio

Contact Reception to book

19:00

Vinyasa Yoga

Stables Studio

Book at www.lisavalentineyoga.co.uk

19:15

Pilates

Stone Barn Studio

Contact Reception to book

20:10

Vinyasa Yoga

Stables Studio

Book at www.lisavalentineyoga.co.uk

20:15

Pilates

Stone Barn Studio

Contact Reception to book

Friday

09:15

Pilates

Stone Barn Studio

Contact Reception to book

10:00

Vinyasa Yoga

Stables Studio

Book at www.lisavalentineyoga.co.uk

10.20

Cardio Core

Stone Barn Studio

Contact Reception to book

11:15

Cardio Core

Stone Barn Studio

Contact Reception to book

SATURDAY

08:30

Rise & Shine Pilates

Stone Barn Studio

This timetable takes effect as of January 2019. It may be subject to change at anytime, but we will endeavour to inform customers affected as soon as possible.  Please click on the link to view a full list of  course dates and scheduled breaks.