Feel good, improve muscle tone and maintain mobility

Unsure Pilates is right for you? Call the reception team to discuss attending a FREE trial class

2021 Timetable for In-Studio Classes

Our next 8 week Pilates course is scheduled to start week commencing 6 September.
A full list of our scheduled courses can be viewed here

MONDAY

10:30

Mat Pilates

Stone Barn Studio

Places available – book here

18:30

Mat Pilates

Stone Barn Studio

Only  1 space left – call to book

19:40

Mat Pilates

Stone Barn Studio

Spaces available – call to book

TUESDAY

09:30

Mat Pilates

Stone Barn Studio

Only 1 space left – call to book

10:40

Mat Pilates

Stone Barn  Studio

FULLY BOOKED

11:40

Mat Pilates

Stone Barn Studio

3 spaces left- call to book

18:15

Mat Pilates

Stone Barn Studio

FULLY BOOKED

19:20

Mat Pilates

Stone Barn Studio

FULLY BOOKED

20:20

Mat Pilates

Stone Barn Studio

FULLY BOOKED

Wednesday

09:30

Mat Pilates

Stone Barn Studio

3 spaces left- call to book

10:30

Mat Pilates

Stone Barn Studio

3 spaces left- call to book

11:45

Chair Pilates

Stone Barn Studio

Spaces available – call to book

18:30

Mat Pilates

Stone Barn Studio

Only 1 space left – call to book

19:40

Mat Pilates

Stone Barn Studio

spaces available- call to book

THURSDAY

09:30

Mat Pilates

Stone Barn Studio

FULLY BOOKED

10:40

Mat Pilates

Stone Barn Studio

FULLY BOOKED

11:40

Mat Pilates

Stone Barn Studio

Only 1 space available – call to book

18:15

Mat Pilates

Stone Barn Studio

FULLY BOOKED – call to book

19:20

Mat Pilates

Stone Barn Studio

FULLY BOOKED

20:20

Mat Pilates

Stone Barn Studio

FULLY BOOKED

SATURDAY

08:30

Rise & Shine Pilates

Stone Barn Studio

Pay as you go class – book here

Our Prices

We run all our classes from our purpose built studios on the outskirts of Middleton Cheney on an eight week course basis, at a cost of £96 for the course. Each class has a duration of 50 minutes. Our instructors carefully plan their lessons to accommodate those attending each class and focus on Classical Pilates exercises that can be adapted to the individual. Teaching in eight week blocks helps to ensure continuity of progress and consistency for the clients. We request payment is made in advance of the course start date, either in person with reception staff or over the phone.
Want more details? Give us call on 01295 710804 or email info@thecorezone.co.uk.

Mat Pilates

£ 96 Per 8 week course
  • Studio and online Classes
  • Builds Core strength and improves joint mobility
  • For mixed abilities
  • Small classes allows for individual attention from instructors

Rise & Shine Pilates

£ 10 Per class
  • Pay as you go Saturday classes
  • Offering a full body workout to lengthen and strengthen
  • Suitable for mixed abilities
  • 8:30am session to start any weekend positively.

All yoga classes hosted here at The Core Zone are managed independently by Lisa Valentine Yoga. Please email your enquiry to info@thecorezone.co.uk and we will forward your interest to Lisa.

Revised Yoga schedule from 17 May 2021

Monday

10:00

Mindful Flow with Lisa

Stables Studio

Limited to 8 Participants

11:15

Slow Flow With Lisa

Stables Studio

Limited to 8 Participants

12:30

Mums ‘n’ Bubs with Lisa

Stables Studio

Limited to 8 Participants

Tuesday

10:45

Mums ‘n’ Bubs with Lisa

Stables Studio

Class on hold

18:15

Pregnancy Yoga with Lisa

Stables Studio

Limited to 8 Participants

19:30

Mindful Flow with Lisa

Stables Studio

Limited to 8 Participants

20:45

Mindful Flow with Lisa

Stables Studio

Limited to 8 Participants

Thursday

10:00

Slow Flow with Becca

Stables Studio

Class to be confirmed

11:15

Mums & Wrigglers with Becca

Stables Studio

Limited to 8 Participants

18:15

Pregnancy Yoga with Becca

Stables Studio

Limited to 8 Participants

19:30

Slow Flow with Becca

Stables Studio

Limited to 8 Participants

Friday

10:00

Vinyasa Flow with Lisa

Stables Studio

Limited to 8 Participants

11:15

Tots Yoga with Becca

Stables Studio

Limited to 8 Participants

Saturday

09:30

Vinyasa Flow with Becca

Stables Studio

Limited to 8 Participants