Feel good, improve muscle tone and maintain mobility

Unsure Pilates is right for you – call the reception team to discuss attending a FREE trial class

Our Prices

We run all our classes from our purpose built studios on the outskirts of Middleton Cheney on an eight week course basis, at a cost of £96 for the course. Each class has a duration of 50 minutes. Our instructors carefully plan their lessons to accommodate those attending each class and focus on Classical Pilates exercises that can be adapted to the individual. Teaching in eight week blocks helps to ensure continuity of progress and consistency for the clients. We request payment is made in advance of the course start date, via our booking page or over the phone. Please contact reception for details.

Mat Pilates

£ 96 Per 8 week course
  • Studio and online Classes
  • Builds Core strength and improves joint mobility
  • For mixed abilities
  • Small classes allows for individual attention from instructors

Rise & Shine Pilates

£ 10 Per class
  • Pay as you go Saturday classes
  • Offering a full body workout to lengthen and strengthen
  • Suitable for mixed abilities
  • 8:30am session to start any weekend positively.

2021 Schedule for In-Studio Classes

Subject to Government advice, we hope to offer the schedule below when we reopen after our Christmas break on 11 January 2021.

MONDAY

09:30

Mat Pilates

Stone Barn Studio

Limited to 9 Participants – book here

18:30

Mat Pilates

Stone Barn  Studio

Limited to 9 Participants – call to book

19:40

Mat Pilates

Stone Barn  Studio

aLimited to 9 Participants – call to book

TUESDAY

09:30

Mat Pilates

Stone Barn Studio

Limited to 9 Participants – call to book

10:40

Mat Pilates

Stone Barn  Studio

Limited to 9 Participants – call to book

11:40

Mat Pilates

Stone Barn Studio

Limited to 9 Participants – call to book

18:15

Mat Pilates

Stone Barn Studio

Limited to 9 Participants – call to book

19:20

Mat Pilates

Stone Barn Studio

Limited to 9 Participants – call to book

20:30

Mat Pilates

Stone Barn Studio

Limited to 9 Participants – call to book

Wednesday

09:30

Mat Pilates

ONLINE SESSION

09:30

Barre Pilates

Stables Studio

Limited to 9 Participants – book here

18:30

Mat Pilates

Stone Barn Studio

Limited to 9 Participants – call to book

19:00

Mat Pilates

ONLINE SESSION

19:15

Mat Pilates

Stone Barn Studio

Limited to 9 Participants – call to book

19:30

Barre Pilates

Stables Studio

Limited to 9 Participants – book here

THURSDAY

09:30

Mat Pilates

Stone Barn Studio

Limited to 9 Participants – call to book

10:40

Mat Pilates

Stone Barn Studio

Limited to 9 Participants – call to book

11:40

Mat Pilates

Stone Barn Studio

Limited to 9 Participants – call to book

18:15

Mat Pilates

Stone Barn Studio

Limited to 9 Participants – call to book

19:20

Mat Pilates

Stone Barn Studio

Limited to 9 Participants – call to book

20:30

Mat Pilates

Stone Barn Studio

Limited to 9 Participants – call to book

FRIDAY

09:30

Mat Pilates

Stone Barn Studio

Limited to 9 Participants – book here

SATURDAY

08:30

Rise & Shine Pilates

Stone Barn Studio

Limited to 9 Participants – book here

Yoga Classes

All yoga classes hosted here at The Core Zone are managed independently by Lisa Valentine Yoga. Please visit her website to book courses and workshops.

Revised Yoga schedule from 7 September

Monday

10:00

Vinyasa Flow with Lisa

Stables Studio

Limited to 8 Participants

11:15

Slow Flow With Lisa

Stables Studio

Limited to 8 Participants

12:30

Mums ‘n’ Bubs with Lisa

Stables Studio

Limited to 8 Participants

Tuesday

10:45

Mums ‘n’ Bubs with Lisa

Stables Studio

Limited to 8 Participants

18:15

Pregnancy Yoga with Lisa

Stables Studio

Limited to 8 Participants

19:30

Vinyasa Flow with Lisa

Stables Studio

Limited to 8 Participants

20:45

Yin & Restorative with Lisa

Stables Studio

Limited to 8 Participants

Thursday

10:00

Slow Flow with Becca

Stables Studio

Limited to 8 Participants

11:15

Mums & Wrigglers

Stables Studio

Limited to 8 Participants

18:00

Pregnancy Yoga with Becca

Stables Studio

Limited to 8 Participants

19:00

Yin & Yang Flow with Lisa

Stables Studio

Limited to 8 Participants

20:15

Slow Flow/Beginners with Lisa

Stables Studio

Limited to 8 Participants

Friday

10:00

Vinyasa Flow with Lisa

Stables Studio

Limited to 8 Participants

11:15

Toddler Yoga with Becca

Stables Studio

Limited to 8 Participants

Saturday

09:30

Feel Good Flow with Becca

Stables Studio

Limited to 8 Participants