online classes are back at the Core Zone

Online Classes

There's no need to miss out on your regular Pilates fix if you are unable to visit our studio.

Shaena will be hosting clasess on Tuesdays and Thursdays at 9.30am and 7.30pm via Zoom, during December.

Shaena is also hosting two pre-Christmas online Relaxation Specials

STRETCH SOOTHE AND RELEASE on Friday 4th December

LAVENDER NIGHT   on Friday 18th December

TRY OUR NEW BARRE CLASS FOR ONLY £6 DURING DECEMBER

Join Clemmie in the Stables Studio on Wednesdays at 9:30am or 7:30pm
special offer

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Rise & Shine Saturday Pilates

Awaken your body the Pilates way. These classes are relaxed, flow classes offering a full body workout for Pilates novices or those with more experience. Try these early morning sessions to help start any weekend positively.

JOIN TRACEY BACK IN THE STUDIO THROUGHOUT DECEMBER
AT 8.30am

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Mat Pilates Courses

Because we host no more than 9 people in a class, our highly qualified instructors can focus on correcting individual's body alignment, ensuring the maximum benefit from each and every movement is achieved.

Following government recommendations we have temporarily paused all our studio classes. We are hoping to be able to offer new courses in the new year. Please check this site or visit our Facebook page for updates.

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We like to do things differently

Here at The Core Zone you won't get any average Pilates class. When you commit to one of our courses, we in turn, become totally committed to changing the way you regard your body and it's capabilities.

Christmas-Gift-The-Core-Zone

Festive Massage Specials

Show your appreciation to someone special this Christmas by gifting one of our festive massage treatments.

Back, Neck & Shoulders
Half hour treatment £30
Full Body, Warm Stone Massage
1 hour treatment £45
2 hour treatment £70

Call reception to book or purchase a voucher online

Weekly Yoga classes in Middleton Cheney

Yoga for all

We can support complete beginners to the well practised, pre-natal, post-natal, Mums 'n' Bubs and Yoga Tots in their individual yoga journey. Plus we regularly host yoga workshops and special events.

Hair Boutique

TEMPORARILY CLOSED, BUT HOPE TO SEE YOU AGAIN SOON

Our friendly salon run by Lynn offers a full range of professional colour and styling techniques using high quality organic products

CUT & FINISH ONLY £30

Call Lynn Sheppard on 07920 425057
Discover more

CoreZone-Gift Vouchers available

Gift Vouchers

Our gift vouchers can be redeemed against the cost of any therapy managed by The Core Zone including Pilates courses and even our Special Event Evenings.

Simply call reception to purchase

Follow us on Facebook or Instagram to stay up to date with all our new classes and special events
“Shaena's teaching methods helped me understand the principles of pilates and appreciate it is more than just an exercise class. Now I am doing it properly I can really feel the benefits.”
Rachel
Banbury
“I've been using and enjoying the mobiliser twice a week for the past nine months. The results from its use are life changing, I am now pain free.”
James
Chipping Warden
I've suffered with hip problems for years, but my mobility has increased dramatically in just 6 months. I'm amazed!
Carol
Brackley