A new 8 week course commences on Wednesday 6 February 9.30am.
Contact reception to reserve your place
Feel good, improve muscle tone and maintain mobility
Call or email to enquire about course availability
Sports Massage Therapies
Regular sports massage can assist in the prevention of and recovery from injury, as well as restoration of soft tissue function, allowing you to maintain a healthy body. An ideal treatment to compliment any training regime.
Mondays: 9.30am – 2.30pm and 7.00pm – 10.00pm
Tuesdays: 9.30am – 1pm
Our gift vouchers can be redeemed against the cost of any therapy available at The Core Zone including Pilates and Cardio-Core courses.
Simply call reception to purchase