We are now taking bookings for Online Pilates classes
View our online schedule, discover more about the classes on offer and book spaces.
Here at The Core Zone you won't get any average Pilates class. When you commit to one of our courses, we in turn, become totally committed to changing the way you regard your body and it's capabilities.
Give your mind, body and soul what it needs in these troubled time.
Learn more about this 75 minute antidote to the stresses and anxieties associated with living daily life in a pandemic.
Friday 19 June at 7:00pm
Stay well and thank you for your support and understanding
Awaken your body the Pilates way. These new pay-as-you-go classes are relaxed, flow classes offering a full body workout for Pilates novices or those with more experience. Try these early morning sessions to help start any weekend positively.
STREAMED LIVE EVERY SATURDAY
Because we host no more than 12 people in a class, our highly qualified instructors can focus on correcting individual's body alignment, ensuring the maximum benefit from each and every movement is achieved.
Our regular studio classes are postponed until further notice.
Shake off the excesses of the weekend with a mindful body workout. Working with breathing techniques Laura will guide you through gentle but effective Pilates exercises to stabilise your core, balance and lengthen your muscles as well as mobilise your joints.
Spaces available at 9:15 and 10:15 on our new courses starting w/c 30 March
FREE TRIALS AVAILABLE
Postponed until further notice
We are proud to support the wonderful frontline staff at Oxford University Hospitals with their health and wellbeing.
Thank you x
If you spend a large percentage of your day sitting, this intensive stretching session is essential. This 60 minute event will demonstrate the benefits releasing these hidden muscles can have on both your physical and mental wellbeing.
Signature Massage Treatments
All treatments postponed until further notice
Our gift vouchers can be redeemed against the cost of any therapy available at The Core Zone including Pilates courses, Cardio-Core courses and even our Special Event Evenings.
Simply call reception to purchase