Online Classes
There's no need to miss out on your regular Pilates fix if you are unable to visit our studio.
Shaena will be hosting clasess on Tuesdays and Thursdays at 9.30am and 7.30pm via Zoom, during December.
Shaena is also hosting two pre-Christmas online Relaxation Specials
STRETCH SOOTHE AND RELEASE on Friday 4th December
LAVENDER NIGHT on Friday 18th December
TRY OUR NEW BARRE CLASS FOR ONLY £6 DURING DECEMBER
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Rise & Shine Saturday Pilates
Awaken your body the Pilates way. These classes are relaxed, flow classes offering a full body workout for Pilates novices or those with more experience. Try these early morning sessions to help start any weekend positively.
JOIN TRACEY BACK IN THE STUDIO THROUGHOUT DECEMBER
AT 8.30am
Mat Pilates Courses
Because we host no more than 9 people in a class, our highly qualified instructors can focus on correcting individual's body alignment, ensuring the maximum benefit from each and every movement is achieved.
Following government recommendations we have temporarily paused all our studio classes. We are hoping to be able to offer new courses in the new year. Please check this site or visit our Facebook page for updates.
We like to do things differently
Here at The Core Zone you won't get any average Pilates class. When you commit to one of our courses, we in turn, become totally committed to changing the way you regard your body and it's capabilities.
Festive Massage Specials
Show your appreciation to someone special this Christmas by gifting one of our festive massage treatments.
Back, Neck & Shoulders
Half hour treatment £30
Full Body, Warm Stone Massage
1 hour treatment £45
2 hour treatment £70
Call reception to book or purchase a voucher online
Yoga for all
We can support complete beginners to the well practised, pre-natal, post-natal, Mums 'n' Bubs and Yoga Tots in their individual yoga journey. Plus we regularly host yoga workshops and special events.
TEMPORARILY CLOSED, BUT HOPE TO SEE YOU AGAIN SOON
Our friendly salon run by Lynn offers a full range of professional colour and styling techniques using high quality organic products
CUT & FINISH ONLY £30
Call Lynn Sheppard on 07920 425057
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Gift Vouchers
Our gift vouchers can be redeemed against the cost of any therapy managed by The Core Zone including Pilates courses and even our Special Event Evenings.
Simply call reception to purchase
