Lenka’s passion about healthy diet and lifestyle started years ago while travelling overseas. Even though, she had always been interested in science and tried to keep herself healthy, throughout her life she struggled with many health-related issues including weight issues, chest and ear infections, exhaustion and depression. However, her decision to travel overseas changed her life. Lenka was able reflect on her life and discover what she needed to change in order to become healthier and happier. Since then she has learnt about meditation, breathing exercise, yoga, as well as attendeing many courses, seminars and webinars, with one of them being 3 years course at the College of Naturopathic Medicine in London, to develop her knowledge of healthy, natural way of healing the body and mind.