Lavender Nights Are Back!

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Don’t Miss out! We are now taking bookings for our Autumn Lavender Night sessions, on 20th October, 10th November and 1st December 2017. Learn the art of relaxation. Experience 90 minutes of gentle meditation, therapy, breathing techniques, soothing warm stones … Continued

Get the “Jen Effect”

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With hot bods and radiant skin, do you ever wonder how Jennifer Aniston, 48, and Jennifer Lopez, 47, look so gorgeous? Don’t despair, you don’t have to spend hours in the gym or spend thousands of pounds on invasive surgery, … Continued

Bounce & Burn

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Look what’s coming to The Core Zone……. We are having a Rebounder Open Evening with Shaena & Holly on Friday 30th June, 15 minute FREE trials available on the evening. Sessions available: 6pm, 6.30pm, 7pm, 7.30pm. Come and sample this…….. … Continued

CHANGE TO TIMETABLE ON TUE 9 APRIL

Due to unavoidable circumstances, all morning classes are cancelled on Tuesday 9 April. Clients affected will receive a credit on the next course or can request a refund.