Get the “Jen Effect”

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With hot bods and radiant skin, do you ever wonder how Jennifer Aniston, 48, and Jennifer Lopez, 47, look so gorgeous? Don’t despair, you don’t have to spend hours in the gym or spend thousands of pounds on invasive surgery, … Continued

Bounce & Burn

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Look what’s coming to The Core Zone……. We are having a Rebounder Open Evening with Shaena & Holly on Friday 30th June, 15 minute FREE trials available on the evening. Sessions available: 6pm, 6.30pm, 7pm, 7.30pm. Come and sample this…….. … Continued

Hypnotherapy for IBS

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Irritable Bowel Syndrome or IBS is the name doctors use to describe a collection of unexplained symptoms related to a disturbance in the bowels and can include abdominal pain, bloating, constipation and diarrhoea.  It is thought to affect 10-20% of … Continued