Bounce yourself Fit

Cardio Core Spaces available

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It’s never too early to start thinking of those summer bodies.

Come and try one of our Cardio Core classes on a rebounder to improve stamina, balance, coordination, lymphatic drainage, Core strength and general fitness without the impact on your joints. We have spaces available now so come and join in – these classes are great fun and you’re guaranteed to leave with a smile!

Call us on 01295 710804 for more information.

Discover more about our Cardio Core Classes  here


Come join us! Courses starting 31st July at The Core Zone.

Posted by The Core Zone on Monday, July 24, 2017