Traditional acupuncture is an ancient oriental treatment and medical technique that involves inserting and stimulating particular points on the skin with fine needles.
There are more than 360 acupuncture points in the human body. The needles may be twirled, heated, stimulated with weak electrical current, ultrasound and sometimes even wavelengths of light. This may include traditional cupping techniques.

Is a non-intrusive complementary health therapy, based on the theory that different points on the feet, lower leg, hands, face or ears correspond with different areas of the body. Reflexology is a very individual treatment which is tailored to you as a whole person, taking into account both physical and non-physical factors that might be affecting your wellbeing.

The theory is that reflexology helps the body to restore its balance naturally. Usually, after a treatment your tension may be reduced and you might feel relaxed. You might also notice yourself sleeping better and find your mood and sense of wellbeing improving. You may also find that other aspects improve too; however, this happens on an individual basis.