Feel good, improve muscle tone and maintain mobility

Unsure Pilates is right for you? Call the reception team to discuss attending a FREE trial class

Timetable for In-Studio Classes

Although we only have a few spaces available on the current set of courses, don’t be disheartened, spaces often become available. We strongly recommend giving us a call and we will do our very best to accommodate you, or add you to our waiting list and get back to you ASAP.

Our next 8 week Pilates course is scheduled to start week commencing 29 January 2024.
A full list of our scheduled course can be viewed here

MONDAY

18:30

Mat Pilates

1 space available – call to book

19:30

Mat Pilates

FULLY BOOKED

TUESDAY

09:30

Mat Pilates

FULLY BOOKED

10:40

Mat Pilates

FULLY BOOKED

11:40

Mat Pilates

FULLY BOOKED

18:15

Mat Pilates

FULLY BOOKED

19:20

Mat Pilates

FULLY BOOKED

20:20

Mat Pilates

FULLY BOOKED

Wednesday

09:30

Mat Pilates

FULLY BOOKED

10:30

Mat Pilates

2 spaces available – call to book

11:45

Chair Pilates

FULLY BOOKED

18:30

Mat Pilates

1 space available – call to book

19:30

Mat Pilates

FULLY BOOKED

THURSDAY

09:30

Mat Pilates

FULLY BOOKED

10:40

Mat Pilates

FULLY BOOKED

11:40

Mat Pilates

FULLY BOOKED

18:15

Mat Pilates

FULLY BOOKED

19:20

Mat Pilates

FULLY BOOKED

20:20

Mat Pilates

FULLY BOOKED

SUNDAY

10:00

Physio Led Pilates

Spaces available  – Contact Lauren to book

Our Prices

We run all our classes from our purpose built studios on the outskirts of Middleton Cheney on an eight week course basis, at a cost of £96 for the course. Each class has a duration of 50 minutes. Our instructors carefully plan their lessons to accommodate those attending each class and focus on Classical Pilates exercises that can be adapted to the individual. Teaching in eight week blocks helps to ensure continuity of progress and consistency for the clients. We request payment is made in advance of the course start date, either in person with reception staff or over the phone.
Want more details? Give us call on 01295 710804 or email info@thecorezone.co.uk.

Mat Pilates

£ 96 Per 8 week course
  • Studio Classes
  • Builds Core strength and improves joint mobility
  • For mixed abilities
  • Small classes allows for individual attention from instructors

Yoga Classes

Yoga classes at Core Zone are run independently by Lisa Valentine on Monday and Friday mornings. To book click the button below.

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