Cardio Core Spaces available

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It’s never too early to start thinking of those summer bodies. Come and try one of our Cardio Core classes on a rebounder to improve stamina, balance, coordination, lymphatic drainage, Core strength and general fitness without the impact on your … Continued

Rescheduled Spring Craft Fair

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Now the Beast The East has finally left us, we hope you are starting to feel the positive vibes of Springtime  What better way to embrace the new season than to browse beautiful gifts, indulge in a few relaxing treatments … Continued

Spring Fair

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Unfortunately due to the poor weather conditions we have decided to postpone this event until 22 April. We apologise for any inconvenience caused and hope you will still be able join us in April when the weather is more spring-like! … Continued

Spring Detox is Back

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SPRING DETOX EVENINGS dates have been confirmed. Friday 16th March or Friday 20th April @ 7.00-8.30pm, Limited availability only £25 per person Spring has arrived and many of us are ready for some spring-cleaning, not just for our homes but … Continued

NEW T’ai Chi Chih Class

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DUE TO OVERWHELMING INTEREST WE ARE PLEASED TO BE ADDING ANOTHER DATE FOR A FREE TASTER SESSION OF T’AI CHI CHIH WITH LAURIN Thursday 8th February @ 2.00pm T’ai Chi Chih is a series of 19 gentle movements and one … Continued

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