New Lavender Night Dates Announced

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Yes, Lavender Nights are back! We are now taking bookings for our Autumn Lavender Night sessions, on Friday 2 November, 7 December and 18 January. Learn the art of relaxation. Experience 90 minutes of gentle meditation, therapy, breathing techniques, soothing … Continued

Gong Sound Bath Returns

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Following the positive feedback from the recent special Sound Bath event held at the Core Zone we are pleased to announce we will be holding another session on Friday 23 November. £25 per person Session starts at 7pm and lasts … Continued

Wow! We’re Winners!!!

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Wow!!!!! We won the Muddy Stiletto’s Award for best Pilates / Yoga studio and we could not be happier.We want to thank each and every one of you for taking the time to vote for us. It couldn’t have come … Continued