Here at the Core Zone we like to nurture a relaxed and happy teaching environment, in order to do this, it is necessary to gain a good understanding of the general health and wellbeing of all our clients.

Before we enrol a new client, we ask they call us on 01295 710804 and book an appointment for a short consultation with one of our instructors, either Shaena or Holly, and fill in a brief medical questionnaire. 

You can find a link to our Medical Questionnaire on the right, we ask, once you have made an appointment for a pre-class consultation, please download the form, print it, complete it and bring it with you to the consultation, so the instructor can go through it with you.

Please download this PDF, print it, complete it and return it to us before your first class. Thank you